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Come on, come on, come on, get through it
(A poem inspired by Blur song titles) I'm Out of Time, lost in thought,Wading through this Tender pain I’ve fought.In the mirror, I see a Strange News from Another Star,Not quite myself, not sure who we are. With The Universal weight on my chest,I fake a smile, but I need some rest.I hide in Clover Over Dover, seeking peace,But my mind is a Beetlebum that won’t release. Life spins fast, like a Trimm Trabb ride,I try to hang on, but it’s hard to...
How can expressive writing and journaling help our mental health?
Expressive writing and journaling can be powerful tools for men to improve their mental health and well-being. These activities allow men to express their thoughts and feelings in a safe and private space, which can help them process and make sense of their emotions. ...
For Men To Talk is a peer support group. What is peer support?
Peer support is an important aspect of men's mental health. It is a form of support in which people with similar experiences and challenges come together to share their knowledge, skills and experiences to help each other cope and recover from mental health issues. ...
Why do we eat unhealthy food? ’For Men To Talk’ acknowledges Morelife, a weight management support for adults.
After recently speaking to Service Lead, Sarah Knapp, ’For Men To Talk’ founder Luke Newman is supporting Morelife (UK) Ltd, a weight management support for adults. Morelife's programmes focus on behaviour change to support local people to make positive changes that...