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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
Rising from the abyss: Navigating life after a suicide attempt
In the darkest corners of the human experience, there lies a struggle that often goes unnoticed and misunderstood - the battle against one's own inner demons. Suicide attempts are tragic manifestations of this internal strife, and the aftermath can be a bewildering...
Men’s fears of discrimination in a diverse world
In a rapidly evolving world that champions diversity and inclusion, conversations surrounding discrimination often centre on marginalised groups such as women, people of colour, and the LGBTQ+ community. However, it is essential to recognise that men, too, grapple...
Ending the Month Together – ‘For Men To Talk’ Week of 29 September 2025
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...