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Talking Saves Lives: Howdens Biggleswade Welcomes ‘For Men To Talk’
On Tuesday 9 September 2025, the Howdens Joinery branch in Biggleswade celebrated its birthday in a very special way. Alongside the usual celebrations, they welcomed Luke Newman, founder of the men’s mental health group 'For Men To Talk'. Luke spent the day meeting with customers, many of whom work in the construction trade. Howdens is a leading UK supplier of kitchens and joinery products, supporting builders, carpenters, and contractors....
The power of a work-life balance – recognising burn out
Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided...
Understanding and addressing self-harm in men
Self-harm is a complex and sensitive topic that affects individuals across gender lines, yet the stigma surrounding it often overshadows the struggles faced by men. While discussions around mental health and self-harm tend to focus heavily on women, it's crucial to...
Harnessing the healing power of nature: Men’s mental health and the great outdoors
In a world inundated with screens, concrete jungles, and the relentless buzz of modern life, men often find solace in the timeless embrace of nature. Beyond just a scenic backdrop, the great outdoors possesses a profound ability to heal and restore mental well-being....