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Conquering the winter blues: A guide for men to beat the seasonal slump
As winter approaches and the days grow shorter, many individuals, including men, find themselves grappling with a common phenomenon known as the 'winter blues.' Scientifically referred to as Seasonal Affective Disorder (SAD), this condition affects a significant portion of the population during the colder months. Men, in particular, might experience unique challenges due to societal expectations surrounding emotions and mental health. In this...
‘For Men To Talk’ founder and CEO talks to Angry little Welshman
Angry Little Welshman and friends, a podcast exploring mental health, male attitudes towards it and anger, and in particular how we can use that to make positive change, called angergy. In each episode, he shares his own mental health journey, as well as being joined...
Connecting Communities: ‘For Men To Talk’ at the Central Bedfordshire VCS Network Event
On Monday 24 November, at 12pm, ‘For Men To Talk’ founder and CEO Luke Newman attended the Voluntary and Community Sector (VCS) Network Event held at the Central Bedfordshire Council Headquarters in Shefford. The event brought together local organisations, support...
Unmasking the hidden struggles: Claustrophobia and its impact on men
Mood disorders are intricate facets of mental health that impact individuals in various ways. Among these, hypomania and mania stand out as intense, elevated states of mood that can significantly affect a person's daily life. While both men and women can experience...