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New survey shows ‘For Men To Talk’ more than doubles men’s self-rated mental health
A new Attendee Impact Survey from For Men To Talk reveals significant improvements in men’s mental health, reduced isolation, and powerful life-changing outcomes for those attending the peer support group. The survey, completed by 28 attendees, highlights measurable progress in wellbeing. Before attending For Men To Talk, participants rated their mental health at an average of 3.3 out of 10. After attending, that average increased to 7 out of...
The role of exercise: How physical activity boosts men’s mental health
In the UK, conversations around mental health are becoming more open, especially among men. Yet, many still struggle to find effective ways to improve their mental well-being. One powerful tool that is often overlooked is exercise. Regular physical activity can have a...
From a simple question to a National Award: ‘Fore Your Mind’ leads the way for mental health in golf
Sometimes, change begins with one simple question. In April 2024, Stephen Whitney, Director of ‘For Men To Talk’, asked: “What are England Golf doing about Mental Health?” with Dave Hawkins, a ‘For Men To Talk’ attendee. It was not a challenge. It was not a criticism....
The silent struggle: Why men don’t talk about their mental health due to fear of vulnerability
Mental health is a crucial part of overall well-being, yet many men struggle to openly discuss their feelings and emotions. Despite increasing awareness about mental health issues, men are still significantly less likely than women to seek help. One of the major...