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Men’s concerns: Embracing potential disabilities and redefining life
In the intricate tapestry of life, the thread of potential disabilities weaves through every individual's journey, irrespective of gender. However, for men, the concerns surrounding disabilities often come with unique challenges and societal expectations. In this blog, we'll explore the nuanced landscape of men's concerns about potential disabilities and the profound impact they can have on various aspects of life. Identity and Masculinity One...
The power of a work-life balance – recognising burn out
Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided...
Understanding and addressing self-harm in men
Self-harm is a complex and sensitive topic that affects individuals across gender lines, yet the stigma surrounding it often overshadows the struggles faced by men. While discussions around mental health and self-harm tend to focus heavily on women, it's crucial to...
Harnessing the healing power of nature: Men’s mental health and the great outdoors
In a world inundated with screens, concrete jungles, and the relentless buzz of modern life, men often find solace in the timeless embrace of nature. Beyond just a scenic backdrop, the great outdoors possesses a profound ability to heal and restore mental well-being....