Recently added content

Celebrating the Volunteers of ‘For Men To Talk’ – Champions of Men’s Mental Health
As we mark Volunteers’ Week from Monday 2 June to Sunday 8 June, we want to shine a bright and heartfelt light on the unsung heroes of ‘For Men To Talk’ — our volunteer facilitators. These incredible individuals are at the very heart of our mission, offering their time, empathy, and dedication to support men navigating through anxiety, depression, grief, and life’s many emotional hurdles. ‘For Men To Talk’ is more than just a support group....
In the Silence of My Heart
(A poem inspired by Celine Dion song titles) In the silence of my heart,Because You Loved Me,I find the strength to fight,I’m Alive in the shadows,I Will Always Love You,But sometimes I feel so alone. It’s All Coming Back to Me Now,Memories haunt me, like a storm,I...
The importance of staying hydrated
Water makes up two-thirds of our body. It is essential for keeping our organs working properly, maintaining energy levels, and preventing health problems. Many people do not drink enough fluids, leading to dehydration. Some lose fluids through sweating, illness, or...
Ten things to know about dating a man with autism
Dating someone with autism can be a meaningful and enriching experience, but it helps to understand certain aspects of how autism shapes their perspective. If you're dating a man with autism, here are ten important things to keep in mind: Time Alone Doesn’t Mean Lack...