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Football Stands Together Against Suicide

Football Stands Together Against Suicide

Football is more than just a game. It’s a passion, a community, and for many, a safe place to belong. That’s why the Premier League has launched ‘Together Against Suicide’, a powerful campaign aimed at supporting fans who may be struggling. Backed by all 20 Premier League clubs, the initiative shows how football can unite people to tackle one of the most difficult challenges of our time – suicide. The campaign works in partnership with the...

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How does the STOP technique work for our mental health?

The STOP technique is a mindfulness practice used to defuse stress in the moment by pausing, taking a breath, and observing thoughts and feelings. It's a simple, yet effective, way to create space between a trigger and a reaction, allowing for more mindful responses. ...

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