Recently added content
Unplugged: The impact of computer gaming disorder on men
In the fast-paced digital age, where technology has become an integral part of our daily lives, the rise of Computer Gaming Disorder (CGD) has become a cause for concern. This phenomenon, recognised by the World Health Organization (WHO) as a mental health condition, affects individuals who struggle to control their gaming habits, leading to significant disruptions in various aspects of their lives. While CGD can impact people of all genders,...
Understanding and addressing self-harm in men
Self-harm is a complex and sensitive topic that affects individuals across gender lines, yet the stigma surrounding it often overshadows the struggles faced by men. While discussions around mental health and self-harm tend to focus heavily on women, it's crucial to...
Harnessing the healing power of nature: Men’s mental health and the great outdoors
In a world inundated with screens, concrete jungles, and the relentless buzz of modern life, men often find solace in the timeless embrace of nature. Beyond just a scenic backdrop, the great outdoors possesses a profound ability to heal and restore mental well-being....
Unraveling men’s struggles with effective time management
In the hustle and bustle of modern life, time management has become a critical skill for success. However, men, too, face unique challenges when it comes to juggling the various aspects of their lives. From career demands to familial responsibilities and personal...