Recently added content
Unmasking the hidden struggles: Claustrophobia and its impact on men
Mood disorders are intricate facets of mental health that impact individuals in various ways. Among these, hypomania and mania stand out as intense, elevated states of mood that can significantly affect a person's daily life. While both men and women can experience these episodes, there are unique considerations when examining how hypomania and mania affect men. In this blog, we delve into the characteristics of hypomania and mania, explore...
Remote Control Cars and Real Conversations: A Weekend to Remember
For the third year in a row, The East Anglia Scale Trail (EAST) proudly supported the men’s mental health group ‘For Men To Talk’ during their exciting family weekend event. Held on 7–8 June 2025 at Avalanche Adventure, the event brought together families, fun, and...
Millbrook Golf Club raises £500 for ‘For Men To Talk’
Millbrook Golf Club, located in the stunning Bedfordshire countryside between Woburn and the historic town of Ampthill, has proudly raised £500 for the local mental health charity, ‘For Men To Talk’. The club’s scenic course is surrounded by native pine and silver...
The power of a work-life balance – recognising burn out
Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided...