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World Suicide Prevention Day: Changing the narrative and supporting each other
Today, on World Suicide Prevention Day, we are reminded of the importance of talking about mental health and supporting those who may be struggling. Suicide is one of the biggest public health challenges of our time. Every year, more than 720,000 people die by suicide. Each of these lives lost leaves behind families, friends, workplaces, and whole communities who feel the pain deeply. The theme for World Suicide Prevention Day from 2024 to 2026...
In My Lifetime
(A poem inspired by Jay-Z song titles) In the shadows, I feel like Lost One,Searching for peace, but it’s 99 Problems,Gotta confront the weight, Hard Knock Life,Facing my demons, Can’t Knock the Hustle in strife. Sometimes it’s Blueprint for a new day,Change in my...
The impact of stress on men’s well-being
In the fast-paced world we live in, stress has become an inevitable part of daily life. Men, often expected to embody strength and resilience, frequently navigate the challenges of stress silently. While stress affects everyone, understanding its unique impact on men...
Anyone scared of injections?
Injections are a common part of medical care, from vaccinations to administering medication. For many people, the mere thought of needles can induce anxiety or even outright fear. It's a phobia that affects individuals of all ages, from children to adults. So, if...