Recently added content
Why men don’t talk about their mental health: Breaking the stigma
In today’s society, conversations around mental health are more prevalent than ever before. However, when it comes to men and mental health, there's still a significant gap. Despite the growing awareness and the push to normalise mental health discussions, many men continue to stay silent. One of the key reasons behind this silence is social stigma—the persistent and damaging belief that admitting to mental health struggles is a sign of...
Chasing Pavements
(A poem inspired by Adele song titles) I’m feeling Tired,Worn out from the fight.Hiding My Heart,In shadows, out of sight. It’s Chasing Pavements,Not knowing where they lead,In a world that never slows,Yet All I Ask is to breathe. Sometimes it’s Water Under the...
Understanding antisocial personality disorder (ASPD) and its impact on men
Antisocial Personality Disorder (ASPD) is a complex mental health condition characterised by a pervasive pattern of disregard for the rights of others, lack of empathy, and a tendency towards manipulative and deceitful behaviours. While this disorder affects...
For Men To Talk About Autism: Why Peer Support Matters
An autism diagnosis can change the way a man sees himself and how he feels others see him. For some, it brings relief and understanding. For others, it creates uncertainty, self-doubt, and even isolation. Autism affects everyone differently, but the challenges it...