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Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It
Seasonal Affective Disorder (SAD): What It Is, Why It Happens and How to Manage It Seasonal Affective Disorder, often called SAD, is a type of depression that comes and goes with the seasons. For many people, it starts in the autumn or winter and improves in spring and summer. Others may feel it during the lighter months instead. While SAD affects people in different ways, it can have a real impact on daily life, mood and motivation. What...
In My Feelings
Here I am, Over My Dead Body,Trying to break free, but the pain won’t stop me.Emotionless on the outside, I hide,But Marvin’s Room is where I cry inside. Too Much weight I carry, but I don’t let it show,Doin’ It Wrong, but nobody seems to know.Started From the Bottom,...
The benefit of Lego on mental health
By Luke Newman, Founder of 'For Men To Talk' I’m 44 years old and I still love Lego. For me, it’s not just a toy from my childhood. It has become something much bigger. During the Covid pandemic, when the world slowed down and so much of life felt uncertain, Lego gave...
‘For Men To Talk’ launches in Blunham
A new chapter is beginning for ‘For Men To Talk’ as the group launches its latest support meeting in Blunham. The first meeting will take place on Monday 13 October 2025 at 6pm, hosted at Sunray, The Pavilion, 36a Barford Road, Blunham, Bedfordshire, MK44 3ND. ‘For...