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Setting the tone: New year, new mental health goals
As the dust settles from the holidays, and January brings in the promise of a fresh start, many of us are busy setting our intentions for the year ahead. It’s easy to get swept up in the idea of self-improvement, but as we map out plans for fitness, career, and finances, we often overlook one of the most critical areas: mental health. Just as you would plan a workout routine or budget, setting mental health goals can help you create a balanced...
In the Night
I Need Your Love,Summer shines bright,But beneath the surface,Feel So Close, yet lost in the fight. This Is What You Came For,But shadows linger,Thinking About You,With doubt in each finger. How Deep Is Your Love?A question unasked,As Blame It on the Weekend,We wear...
The proposed ‘For Men To Talk Cave’. We need your help!
‘For Men To Talk’ is a unique Community Interest Company (CIC) that supports men who are experiencing anxiety, depression, grief, or loneliness. It creates safe, welcoming spaces where men can talk openly and support each other. From physical and virtual meetings to...
Unplugged: The impact of computer gaming disorder on men
In the fast-paced digital age, where technology has become an integral part of our daily lives, the rise of Computer Gaming Disorder (CGD) has become a cause for concern. This phenomenon, recognised by the World Health Organization (WHO) as a mental health condition,...