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Wishing for a brighter day
(A poem inspired by Justin Timberlake song titles) Cry Me a River,When the world feels heavy,What Goes Around... Comes Around,Fears that never let me be. Mirrors reflect my pain,Caught in this endless game,Take Back the Night,Chasing shadows, feeling shame. Suit & Tie for the world to see,But inside, I’m longing to be free.Can’t Stop the Feeling,Yet I’m struggling to breathe. Tears Dry on Their Own,In silence, I fight my way,Last Night was...
Unlocking the mysteries of the chimp brain: A journey through the limbic system and its key components
The human brain is a marvel of complexity, and its various regions work in harmony to shape our thoughts, emotions, and behaviours. One integral part of this intricate network is the limbic system, often referred to as the "chimp brain" due to its primal nature. In...
Navigating the terrain of men’s anxieties: Losing independence as we age
As the hands of time continue their relentless march forward, men, like all individuals, find themselves grappling with the prospect of aging. While aging is a natural and inevitable part of life, it often brings along a host of anxieties, and for many men, a...
I’m still standing
(A poem inspired by Elton John song titles) Sometimes I feel like a Rocket Man, Drifting through space, Searching for peace, but caught in the race. In the quiet, there's a Sad Songs (Say So Much) refrain, But I hold tight, pushing through the pain. In the...