Recently added content
The importance of staying hydrated
Water makes up two-thirds of our body. It is essential for keeping our organs working properly, maintaining energy levels, and preventing health problems. Many people do not drink enough fluids, leading to dehydration. Some lose fluids through sweating, illness, or other health conditions and do not replace them. Who is at Risk? Anyone can become dehydrated, but some people are more at risk, including: Babies and infants – Their small body size...
What is Eye Movement Desensitisation and Reprocessing (EMDR)?
Eye Movement Desensitisation and Reprocessing (EMDR) is a therapeutic approach designed to help individuals process distressing memories and experiences. Developed by Francine Shapiro in the late 1980s, EMDR has gained recognition and popularity as an effective...
Men’s reflections on aging and navigating life’s changes
As the hands of time tick away, men find themselves on a journey that transcends the mere passage of years. Aging is an inevitable aspect of life, a process that brings with it a myriad of physical and mental changes. For many men, the prospect of growing older can be...
‘For Men To Talk’ w/c 24 February 2025 Meetings
Here it is! Our week commencing 24 February 2025 schedule! Our virtual, physical and walking meetings. ‘For Men To Talk about Autism’ virtual group meeting specifically tailored for autistic men, men with autistic family members or men who are awaiting an autism...