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How men can cope with anger and frustration: A path to emotional well-being
Anger and frustration are natural emotions that everyone experiences, but for men, societal expectations often complicate how these feelings are expressed and managed. Cultural norms can pressure men to appear strong and in control, leading them to suppress or poorly manage their emotions. However, learning healthy ways to cope with anger and frustration is essential for emotional well-being, mental health, and stronger relationships. Here are...
New survey shows ‘For Men To Talk’ more than doubles men’s self-rated mental health
A new Attendee Impact Survey from For Men To Talk reveals significant improvements in men’s mental health, reduced isolation, and powerful life-changing outcomes for those attending the peer support group. The survey, completed by 28 attendees, highlights measurable...
For Men To Talk: A Safe Space for Men to Share for week commencing 9 March 2026
'For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man's life, including work,...
A Man’s Heart
(A poem inspired by Dolly Parton song titles) In the light of a Light of a Clear Blue Morning,When the weight feels heavy, and life’s so stormy.Sometimes you just need a Jolene to understand,To lend a hand and help you stand. In the shadows of I Will Always Love...