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The benefit of Lego on mental health

The benefit of Lego on mental health

By Luke Newman, Founder of 'For Men To Talk' I’m 44 years old and I still love Lego. For me, it’s not just a toy from my childhood. It has become something much bigger. During the Covid pandemic, when the world slowed down and so much of life felt uncertain, Lego gave me focus and calm. One of the sets I built was the Disney castle with my younger children. We had visited Disney World in Orlando a couple of years earlier, so every piece brought...

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In My Lifetime

(A poem inspired by Jay-Z song titles) In the shadows, I feel like Lost One,Searching for peace, but it’s 99 Problems,Gotta confront the weight, Hard Knock Life,Facing my demons, Can’t Knock the Hustle in strife. Sometimes it’s Blueprint for a new day,Change in my...

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The impact of stress on men’s well-being

In the fast-paced world we live in, stress has become an inevitable part of daily life. Men, often expected to embody strength and resilience, frequently navigate the challenges of stress silently. While stress affects everyone, understanding its unique impact on men...

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