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An excessive fear of germs is harmful for your mental health
In a world that seems increasingly obsessed with cleanliness and germ-free environments, it's not uncommon to encounter individuals who harbour an intense fear of germs, known as germophobia. While concerns about hygiene are undoubtedly important for maintaining physical health, an excessive fear of germs can take a significant toll on mental well-being, particularly for men. Despite its prevalence, the impact of germophobia on men's mental...
A man’s guide to office politics and professional relationships
In the fast-paced world of corporate environments, navigating office politics and maintaining professional relationships can be a delicate balancing act. For men, this journey comes with its unique set of challenges and concerns. As workplaces evolve, so do the...
‘For Men To Talk’ w/c 25 August 2025 Meetings
‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. Conversations include many factors in a man’s life, including work,...
Chasing Pavements
(A poem inspired by Adele song titles) I’m feeling Tired,Worn out from the fight.Hiding My Heart,In shadows, out of sight. It’s Chasing Pavements,Not knowing where they lead,In a world that never slows,Yet All I Ask is to breathe. Sometimes it’s Water Under the...