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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
Talking Saves Lives: ‘For Men To Talk’ visits Skanska during Men’s Health Week
During Men’s Health Week UK (Monday 9 to Sunday 15 June 2025), Luke Newman, founder of ‘For Men To Talk’, gave three powerful presentations to Skanska employees working on the A428 Black Cat to Caxton Gibbet improvement project. The aim? To break the stigma around...
‘For Men To Talk’ takes a seat at the table at Central Bedfordshire VCSE Network Launch
On Tuesday 3 June, the Council Chambers at Priory House in Chicksands opened their doors for the first meeting of the Central Bedfordshire Voluntary and Community Sector (VCSE) Network — a milestone event aiming to strengthen collaboration among the region’s community...
Understanding depression in men
Depression, often misconceived as a silent battle fought in the shadows, affects individuals indiscriminately, transcending age, gender, and background. While the topic of mental health has gained traction in recent years, there remains a significant gap in...