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Facing Blue Monday Together: The 650 Challenge at Jones’ Fitness
Blue Monday is often called the “most depressing day of the year”. It falls on the third Monday of January, which in 2026 is Monday 20 January. The idea began in 2005, when a travel company claimed to use a formula based on weather, money worries, time since Christmas and broken New Year goals. Today, scientists agree that Blue Monday is not real. There is no evidence that one single day is more depressing than any other. Even so, many mental...
‘For Men To Talk’ facilitator, Kenny-Joe Witney, shortlisted at the BBC Three Counties Make a Difference Awards
“Kenny-Joe is one of the most selfless, passionate and dedicated people I know. His support for men’s mental health and autism is inspiring to us all.” – Luke Newman, Founder of 'For Men To Talk'. We are thrilled to share some amazing news from 'For Men To Talk'. Our...
Kleptomania and its impact on men
Kleptomania, a lesser-known impulse control disorder, transcends gender boundaries, affecting both men and women. However, societal expectations often lead to the underreporting and stigmatisation of male kleptomaniacs. In this blog post, we delve into the nuances of...
Men taking the lead: Addressing environmental concerns and climate change
In the ongoing global conversation about environmental issues and climate change, men are increasingly stepping up to the plate, recognising the importance of their role in creating a sustainable future. While environmental activism has often been seen as a...