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The role of exercise: How physical activity boosts men’s mental health
In the UK, conversations around mental health are becoming more open, especially among men. Yet, many still struggle to find effective ways to improve their mental well-being. One powerful tool that is often overlooked is exercise. Regular physical activity can have a huge impact on mental health, reducing stress, anxiety, and even symptoms of depression. Let's explore how exercise supports men’s mental health, why it works, and some simple...
Talking Saves Lives: Howdens Biggleswade Welcomes ‘For Men To Talk’
On Tuesday 9 September 2025, the Howdens Joinery branch in Biggleswade celebrated its birthday in a very special way. Alongside the usual celebrations, they welcomed Luke Newman, founder of the men’s mental health group 'For Men To Talk'. Luke spent the day meeting...
Coming Together: ‘For Men To Talk’ marks World Suicide Prevention Day and celebrates Kenny-Jo’s 30th
Last Sunday, 14 September 2025, ‘For Men To Talk’ marked an important day in two ways. The group came together to acknowledge World Suicide Prevention Day and to celebrate the 30th birthday of one of their attendees and facilitators, Kenny-Jo Witney. Normally, the...
Navigating the nexus of masculinity and modern technology: Men’s worries in a rapidly advancing world
In today's rapidly evolving technological landscape, concerns about the impact of progress on society are ubiquitous. While these worries are not confined to any specific gender, men often grapple with unique apprehensions stemming from their societal roles and...