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‘For Men To Talk’ Andrew’s Story on BBC Three Counties Radio: Why Men Talking Matters
When men speak honestly about mental health, lives can change. That is exactly what happened when Andrew, who attends 'For Men To Talk', shared his story on the Roberto Perrone Show on BBC Three Counties Radio. This radio interview is important because it takes real men’s experiences out of the meeting room and into the homes of thousands of listeners. It shows that mental health struggles are common, not something to hide. Hearing someone like...
How does the STOP technique work for our mental health?
The STOP technique is a mindfulness practice used to defuse stress in the moment by pausing, taking a breath, and observing thoughts and feelings. It's a simple, yet effective, way to create space between a trigger and a reaction, allowing for more mindful responses. ...
The vital role of hobbies and interests in men’s mental health
In the fast-paced and demanding world we live in, it's easy for men to get caught up in the daily grind of work, responsibilities, and societal expectations. As the pressure mounts, it becomes crucial for men to recognise the significance of cultivating hobbies and...
‘For Men To Talk’ facilitator, Kenny-Joe Witney, shortlisted at the BBC Three Counties Make a Difference Awards
We are proud to share some amazing news from 'For Men To Talk'. Our very own Kenny-Joe Witney has been shortlisted for the Volunteer Award at the 2025 BBC Three Counties Make a Difference Awards! This award recognises people who make a big difference in their local...