Recently added content
For Men To Talk – Shefford: A New Chapter Begins at Morrisons Community Room
For the past five months, the 'For Men To Talk – Shefford' group has been meeting at The Cornerstone Pub in Shefford. It has been a welcoming and supportive home where men have come together to talk about something that is often difficult to discuss: their mental health. The Cornerstone Pub has provided a safe space for conversations, emotions, laughter, and even some tears. For that, we are incredibly thankful. From the moment we walked...
Sleep problems and its impact on men
In the fast-paced world we live in, the importance of a good night's sleep cannot be overstated. However, an alarming number of men find themselves grappling with sleep problems, casting a shadow over their physical and mental well-being. The repercussions of...
Unlocking the mysteries of the chimp brain: A journey through the limbic system and its key components
The human brain is a marvel of complexity, and its various regions work in harmony to shape our thoughts, emotions, and behaviours. One integral part of this intricate network is the limbic system, often referred to as the "chimp brain" due to its primal nature. In...
Navigating the terrain of men’s anxieties: Losing independence as we age
As the hands of time continue their relentless march forward, men, like all individuals, find themselves grappling with the prospect of aging. While aging is a natural and inevitable part of life, it often brings along a host of anxieties, and for many men, a...