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Mindfulness and meditation: Finding calm in a busy world
In today's fast-paced world, stress and anxiety can easily creep into our daily lives. Between work commitments, personal responsibilities, and the constant hum of technology, finding a moment to relax and clear our heads can seem nearly impossible. However, practices like mindfulness and meditation offer simple yet powerful ways to regain control, particularly for men who may feel the pressure to always stay on top of things. What is...
For Men To Talk Attend Biggleswade Town Council Civic Service
On Sunday 22 March 2026 at 3pm, ‘For Men To Talk’ CEO Luke Newman and facilitator Kenny-Joe Witney were honoured to attend the Biggleswade Town Council Civic Service for Mayor of Biggleswade, Councillor Jonathan Woodhead. The service took place at St Andrew's Church,...
How men can cope with anger and frustration: A path to emotional well-being
Anger and frustration are natural emotions that everyone experiences, but for men, societal expectations often complicate how these feelings are expressed and managed. Cultural norms can pressure men to appear strong and in control, leading them to suppress or poorly...
Two Days, Two Events, One Mission: Supporting Men’s Health and Connection
‘For Men To Talk’ was proud to be part of two important community events across two days, continuing its mission to support men’s mental health and wellbeing in safe, open spaces. On Wednesday 18th March 2026, the team attended the 'Networking Forum Live Event –...