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Rebuilding My Health – Physically, emotionally, and mentally
By Luke Newman, Founder & CEO of For Men To Talk In early September 2025, I joined my local Biggleswade gym, Jones Fitness, for their 10-Week Transformation Challenge. I hoped it would help me rebuild my health, fitness, and confidence. What I didn’t realise was how much I needed it — physically, emotionally, and mentally. For most of my life, I’ve been active. I played football for twenty years, completed the London Marathon in 2013, and...
Hoarding and its impact on men
Hoarding, a complex psychological disorder characterised by the excessive accumulation of belongings and an unwillingness to discard them, affects individuals across all demographics. While often portrayed in mainstream media as a problem primarily faced by women,...
The uncharted waters: Men’s anxieties in the face of the uncontrollable
In a world that often demands stoicism and resilience from men, the silent struggles they face in dealing with situations beyond their control often go unnoticed. Whether it's the pressures of career uncertainties, global crises, or personal challenges, men grapple...
The Greatest Love
(A poem inspired by Whitney Houston song titles) In the silence, where I will always love you,A whisper of hope breaks through the pain,It’s not right, I say, as I search for my heart,I wanna dance with somebody, free from the strain. With every step, I look to the...