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Why Language Matters: Rethinking the Language of Suicide
The words we use matter more than we often realise. They shape how we think, how we feel, and how safe we feel speaking openly. This is especially true when we talk about suicide. For many people, language can either open a door to support or quietly close it. One phrase that is still commonly used is “committed suicide.” While many people do not intend harm by using it, the phrase carries a long and painful history. To “commit” something is...
Millbrook Golf Club raises £500 for ‘For Men To Talk’
Millbrook Golf Club, located in the stunning Bedfordshire countryside between Woburn and the historic town of Ampthill, has proudly raised £500 for the local mental health charity, ‘For Men To Talk’. The club’s scenic course is surrounded by native pine and silver...
The power of a work-life balance – recognising burn out
Life moves fast. Work can be busy. Responsibilities pile up. And sometimes, without even realising it, we start to burn out. Recently, I was getting close to that point myself. Tired, overwhelmed, running on empty. I knew something had to change. That’s when I decided...
Understanding and addressing self-harm in men
Self-harm is a complex and sensitive topic that affects individuals across gender lines, yet the stigma surrounding it often overshadows the struggles faced by men. While discussions around mental health and self-harm tend to focus heavily on women, it's crucial to...