by fmttadmin | Mar 22, 2026 | General News, Hobbies, Music, News & Events, Poetry
Fallin’ deep in silence (A poem inspired by Alicia Keys song titles) In a world that’s So Simple, yet feels so Heavy,We walk with Un-thinkable weight, still pretending to be steady.Fallin’ deep in silence, but no one hears the call,With Tears Always Win, though we...
by fmttadmin | Mar 20, 2026 | General News, News & Events
Interpersonal effectiveness: Building better connections Intense emotions and sudden mood changes can make it hard to relate to others. When our feelings shift quickly, it’s easy to lose sight of what we want or how we feel. This can affect relationships with friends,...
by fmttadmin | Mar 19, 2026 | General News, News & Events
A Landmark lecture delivered by ‘For Men To Talk’ CEO on Men’s Mental Health ‘For Men To Talk’ CEO and founder Luke Newman recently delivered his first-ever lecture on men’s mental health, in collaboration with Parallel Lives, to Social Work Apprenticeship students at...
by fmttadmin | Mar 18, 2026 | General News, News & Events
Mindfulness and DBT: A simple guide Mindfulness is about being fully present in the moment. It’s the practice of noticing what’s happening right now, both inside and around you, and accepting it without judgment. Instead of dwelling on the past or worrying about...
by fmttadmin | Mar 17, 2026 | General News, News & Events
Supporting Men’s Mental Health through the Co-op Local Community Fund Communities grow stronger when people support one another. One way this happens across the UK is through the Co-op Local Community Fund, which helps local organisations provide opportunities,...
