by fmttadmin | Feb 25, 2026 | General News, News & Events
Understanding Dialectical Behaviour Therapy (DBT): A path to a worthwhile life Dialectical Behaviour Therapy (DBT) is a type of talk therapy designed to help people manage difficult emotions, reduce harmful behaviours, and build a life they feel is worth living. DBT...
by fmttadmin | Feb 24, 2026 | General News, News & Events
‘For Men To Talk’ speaks to Tabletop Legends in Biggleswade Finding places where men feel welcome, comfortable and included is more important than ever. For many men, social opportunities reduce over time, often without them noticing. The For Men To Talk Social Club...
by fmttadmin | Feb 23, 2026 | Autism, Biggleswade, Disability, Meetings, Sandy, Shefford
For Men To Talk: Talking, Listening and Support for week commencing 23 February 2026 ‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable...
by fmttadmin | Feb 22, 2026 | General News, Hobbies, Music, News & Events, Poetry
Call the Shots (A poem inspired by Girls Aloud song titles) In the Sound of the Underground,I wander through my thoughts,Something New is calling,Yet I’ll Stand By You, no matter the cost. Behind a Biology of strength,There’s a Love Machine in disguise,The...
by fmttadmin | Feb 20, 2026 | General News, News & Events
Understanding the challenges men face with emotional expression In many cultures, the idea of emotional expression has long been associated with femininity, while men are often encouraged to adopt a stoic, unflappable demeanour. This gendered perspective can create...
