by fmttadmin | Mar 18, 2026 | General News, News & Events
Mindfulness and DBT: A simple guide Mindfulness is about being fully present in the moment. It’s the practice of noticing what’s happening right now, both inside and around you, and accepting it without judgment. Instead of dwelling on the past or worrying about...
by fmttadmin | Feb 16, 2026 | Ampthill, Biggleswade, Flitwick, Hitchin, Meetings, St Neots, Walking
For Men To Talk: Peer Support for Men’s Mental Health for week commencing 16 February 2026 ‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and...
by fmttadmin | Feb 1, 2026 | Ampthill, Biggleswade, Flitwick, Gamlingay, General News, Hitchin, Meetings, News & Events, Potton, Sandy, Shefford, St Neots, Stockport, Walking
For Men To Talk: February 2026 Meeting Dates and Safe Spaces to Talk ‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk in a safe and comfortable environment. ...
by fmttadmin | Dec 15, 2025 | Biggleswade, Flitwick, General News, Meetings, Shefford, St Neots, Stockport
Mid-month check-in: a chance to share and feel heard. ‘For Men To Talk’ week commencing 15 December 2025 Meetings. ‘For Men To Talk’ is a peer support group is for men who are suffering with a mental health illness, such as anxiety, depression and grief, to talk...
by fmttadmin | Dec 8, 2025 | Autism, Biggleswade, Disability, General News, Meetings, Potton, Shefford
Talk it through, find strength together. ‘For Men To Talk’ week commencing 8 December 2025 Meetings Talk it through, find strength together. ‘For Men To Talk’ week commencing 8 December 2025 Meetings. Our December 2025 schedule! Here is our virtual, physical and...
