by fmttadmin | Jun 5, 2024 | Biggleswade, General News, Hitchin, Meetings, News & Events, Walking
Building strong bones one step at a time. The role of walking in enhancing bone density Our bones are the structural framework that supports our body and enables movement. As we age, maintaining strong and healthy bones becomes increasingly crucial to prevent...
by fmttadmin | May 2, 2024 | Biggleswade, General News, Hitchin, Meetings, News & Events, Walking
The joint-boosting benefits of walking The pursuit of a healthy and active lifestyle often intersects with the importance of maintaining joint health. In this endeavour, walking emerges as a remarkably accessible and low-impact activity that offers a multitude of...
by fmttadmin | Apr 30, 2024 | Biggleswade, General News, Hobbies, News & Events, Sport, Walking
‘For Men To Talk’ supporting ‘Run The Wade’ in Biggleswade ‘For Men To Talk’, a men’s peer support initiative dedicated to fostering mental health discussions among men, is supporting ‘Run The Wade’, a...
by fmttadmin | Apr 28, 2024 | Fishing, General News, London Marathon, News & Events, Walking
Celebrating Success: A Week of Achievements at ‘For Men To Talk’ Hey there, Luke Newman here, founder of ‘For Men To Talk’, your go-to peer support group for men navigating life’s ups and downs. It’s been a whirlwind week for us,...
by fmttadmin | Apr 27, 2024 | General News, London Marathon, News & Events
Eight ‘For Men To Talk’ attendees complete TCS London Marathon MyWay, supporting Kenyan children Eight dedicated attendees of the ‘For Men To Talk’ peer support group have accomplished an incredible feat by completing the TCS London Marathon...
