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Anxiety fight or flight
Anxiety, a common and often misunderstood phenomenon, is intricately linked to the body's ancient survival mechanism known as the fight or flight response. In the face of perceived threats, our bodies undergo a complex interplay of physiological and psychological changes designed to prepare us for imminent danger. Understanding anxiety through the lens of the fight or flight response can shed light on the mechanisms at play and offer insights...
‘For Men To Talk’ w/c 6 May 2024 Meetings
Here it is! Our week commencing 6 May 2024 schedule! Our virtual, physical and walking meetings. ‘For Men To Talk – Gamlingay’ physical group meeting at the Gamlingay Eco Hub in Gamlingay, Cambridgeshire. This will be held on Tuesday 7 May 2024, starting at 6pm. ‘For...
The comedy of the mind: Exploring the link between mental health and comedians
The world of comedy is often viewed as a realm of laughter and mirth, where comedians effortlessly weave humour into their performances. However, behind the laughter, there lies a complex relationship between mental health and those who make a living by making others...
May the fourth be with you: How Star Wars helps men’s mental health
In a galaxy not so far away, there exists a force that transcends the boundaries of entertainment and touches upon the very essence of our human experience. Yes, you guessed it right—it's Star Wars. As we celebrate Star Wars Day on May the Fourth, it's worth delving...