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A Man’s Reflection
(A poem inspired by Kylie Minogue song titles) In the Spinning Around of thoughts,I’m trapped in a world of Confide in Me,But the silence is loud, and I can’t break free.Sometimes I’m dancing in the dark,Faking smiles in a game of Love at First Sight. I fight the feelings, but it’s hard to stay strong,In this world where I feel like I don’t belong.In Your Eyes, I try to hide the tears,Yet inside, I’m just drowning in my fears. Can’t Get You...
How can expressive writing and journaling help our mental health?
Expressive writing and journaling can be powerful tools for men to improve their mental health and well-being. These activities allow men to express their thoughts and feelings in a safe and private space, which can help them process and make sense of their emotions. ...
For Men To Talk is a peer support group. What is peer support?
Peer support is an important aspect of men's mental health. It is a form of support in which people with similar experiences and challenges come together to share their knowledge, skills and experiences to help each other cope and recover from mental health issues. ...
Why do we eat unhealthy food? ’For Men To Talk’ acknowledges Morelife, a weight management support for adults.
After recently speaking to Service Lead, Sarah Knapp, ’For Men To Talk’ founder Luke Newman is supporting Morelife (UK) Ltd, a weight management support for adults. Morelife's programmes focus on behaviour change to support local people to make positive changes that...