by fmttadmin | Jul 18, 2023 | General News, News & Events, Sport
Walking improves your balance and coordination Walking is a low-impact physical activity that provides numerous benefits to our bodies. Not only is it a great form of exercise for cardiovascular health, but it also helps to improve our balance and coordination. In...
by fmttadmin | Jul 12, 2023 | Bedford, Biggleswade, General News, Meetings, Sport
Walking 10,000 steps Walking 10,000 steps a day has become a popular fitness goal. The idea behind this goal is to encourage people to lead a more active lifestyle and reduce the risks associated with a inactive lifestyle. The 10,000 steps target was first introduced...
by fmttadmin | Jun 28, 2023 | General News, Hobbies, News & Events, Sport
Local football team raises funds for local mens peer support group Khoi Khoi FC, the established adult team within the Hitchin Sunday football league, hosted a ‘night at the races’ event on Saturday 22 April 2023. Held at the Khoi Khoi Clubhouse at the Diamond...
by fmttadmin | Jun 8, 2023 | Biggleswade, General News, News & Events, Sport
For Men To Talk announces fishing group to improve mental health A local men’s poor support offering physically, virtual and walking meetings will shortly be launching a group for men to discuss their mental health whilst fishing. ‘For Men To Talk’ recognises that...
by fmttadmin | Feb 23, 2023 | General News, Sport
‘For Men To Talk’ thanks the football commentator John Motson John Motson was the voice of a footballing generation for an illustrious 50-year career. Most football fans will symbolise Motson as the greatest commentator of the game. Sadly, his death was...
by fmttadmin | Jan 28, 2023 | Children, General News, Sport
With a bucket of Lego, you can tell any story Lego is a popular toy that has been around for many decades. It is a versatile and engaging play experience that has been enjoyed by children and adults alike. In recent years, there has been an increasing recognition of...
