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Rise & Fall
(A poem inspired by Craig David song titles) In the 7 Days we live,We fight to Fill Me In,But sometimes it's just too much,And we feel we can't win. We hide behind the silence,A mask we wear each day,But deep inside we're calling,Hoping pain will go away. Walking Away feels easy,But we’re told to stay strong.Still, it’s okay to break down,To admit when things go wrong. There’s hope in Ain't Giving Up,Strength in saying, I’m not fine.Take a...
The silent struggle: Navigating mental health challenges for men facing bereavement
Grief is a deeply personal and often isolating experience, and when a man faces bereavement, the emotional burden can be particularly intense. Societal expectations and traditional notions of masculinity often encourage men to suppress their emotions, making it...
Why men don’t talk about their mental health: The role model gap
In recent years, conversations around mental health have become more mainstream. Despite this progress, many men still struggle to open up about their mental well-being. A significant reason for this hesitancy is the lack of role models who demonstrate vulnerability...
More than a Workshop: The proposed ‘For Men To Talk Shed’ in Stotfold
A new community idea is being explored in Stotfold — one focused on connection, skills, and purpose. The proposed ‘For Men To Talk Shed’ will be presented at the Stotfold Town Council Annual Town Meeting on Wednesday 29 April 2026, where Luke Newman, CEO and founder...