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Inside the Manosphere: Why this narrative is damaging for men
The Louis Theroux: Inside the Manosphere shines a light on a growing online culture shaping how many young men see themselves and the world. While it exposes extreme views around masculinity, money, and relationships, it also highlights something deeper — how damaging these ideas can be for men’s mental health. At its core, the manosphere promotes a narrow definition of what it means to be a man. Strength, wealth, dominance, and control are...
Interpersonal effectiveness: Building better connections
Intense emotions and sudden mood changes can make it hard to relate to others. When our feelings shift quickly, it’s easy to lose sight of what we want or how we feel. This can affect relationships with friends, family, coworkers, and even strangers. However, by...
A Landmark lecture delivered by ‘For Men To Talk’ CEO on Men’s Mental Health
‘For Men To Talk’ CEO and founder Luke Newman recently delivered his first-ever lecture on men’s mental health, in collaboration with Parallel Lives, to Social Work Apprenticeship students at the University of Bedfordshire. The session, held in Luton, provided an...
Mindfulness and DBT: A simple guide
Mindfulness is about being fully present in the moment. It's the practice of noticing what’s happening right now, both inside and around you, and accepting it without judgment. Instead of dwelling on the past or worrying about the future, mindfulness helps you focus...